Iron Sharpen Iron | Men’s Morning Workout
Start your morning with discipline, brotherhood, and momentum.
Iron Sharpen Iron is a monthly men’s fitness experience bringing together entrepreneurs, professionals, and leaders for a powerful start to the day at Life Time Fitness Perimeter.
This structured morning experience includes a high-intensity group workout, recovery session, and breakfast fellowship, designed to help men build physical discipline, meaningful relationships, and momentum before the workday begins.
This month’s experience is made possible through the support of Leadership Ministries. Gene Mason will also share a brief word with the men during breakfast fellowship.
Please arrive at 5:50 AM to check in and access the locker room before the workout begins promptly at 6:00 AM.
Attendance is limited to 36 men to maintain a focused and high-quality experience.
Event Dates
April 29
May 27
June 24
Time
5:50 AM — Arrival & Check-In
6:00 AM – 7:00 AM — ISI High-Intensity Workout
7:00 AM – 7:30 AM — Cold Plunge, Sauna & Shower
7:30 AM – 8:00 AM — Light Breakfast, Protein Shakes & Fellowship
Ticket Pricing
Member/Non-Member / Guest Ticket: Free
Your ticket includes:
• Coach-led HIIT workout
• Cold plunge & sauna recovery access
• Locker room & shower access
• Protein shake
• Light breakfast
• Fellowship and community
What To Bring
• Workout clothes
• Change of clothes for the workday
• Towel (provided)
• Strong mindset
Scripture
"As iron sharpens iron, so one man sharpens another." Proverbs 27:17
Train together.
Recover together.
Go win the day. 💪
Iron Sharpen Iron | Men’s Morning Workout
Start your morning with discipline, brotherhood, and momentum.
Iron Sharpen Iron is a monthly men’s fitness experience bringing together entrepreneurs, professionals, and leaders for a powerful start to the day at Life Time Fitness Perimeter.
This structured morning experience includes a high-intensity group workout, recovery session, and breakfast fellowship, designed to help men build physical discipline, meaningful relationships, and momentum before the workday begins.
This month’s experience is made possible through the support of Leadership Ministries. Gene Mason will also share a brief word with the men during breakfast fellowship.
Please arrive at 5:50 AM to check in and access the locker room before the workout begins promptly at 6:00 AM.
Attendance is limited to 36 men to maintain a focused and high-quality experience.
Event Dates
April 29
May 27
June 24
Time
5:50 AM — Arrival & Check-In
6:00 AM – 7:00 AM — ISI High-Intensity Workout
7:00 AM – 7:30 AM — Cold Plunge, Sauna & Shower
7:30 AM – 8:00 AM — Light Breakfast, Protein Shakes & Fellowship
Ticket Pricing
Member/Non-Member / Guest Ticket: Free
Your ticket includes:
• Coach-led HIIT workout
• Cold plunge & sauna recovery access
• Locker room & shower access
• Protein shake
• Light breakfast
• Fellowship and community
What To Bring
• Workout clothes
• Change of clothes for the workday
• Towel (provided)
• Strong mindset
Scripture
"As iron sharpens iron, so one man sharpens another." Proverbs 27:17
Train together.
Recover together.
Go win the day. 💪